Studies link consumption of allium vegetables - garlic, onions, chives, leeks, etc. - to lower risks of cardiovascular disease, cancer, and infection. A huge family of sulfur compounds is responsible for the pungent aroma and health benefits of Allium vegetables. Garlic help to maintain healthy blood pressure and cholesterol levels. Garlic supports healthy immune responses and normal cell growth and renewal (especially in the gastrointestinal tract).* Does not cause garlic breath it is odorless.